26 Benefits of Smoothies: Are Smoothies Good For You?
Smoothies are one of our favorite healthy habits! They’re easy to make and there are so many health benefits of …
Smoothie Tips
37 Ways To Add Protein To Smoothies Without Protein Powder
I’ve been a powerlifter for years and my baseline protein intake is over 250g a day. That’s just the norm… …
The #1 Hack to Store Smoothies in the Fridge for Max Freshness
I eat smoothies almost every single day of the week! They’re the key to loading up on fruits and veggies …
13 Ways To Make Smoothies More Filling
Does your breakfast smoothie leave you feeling hungry by mid-morning? You’re probably wondering why your smoothie isn’t filling you up …
Can You Freeze Smoothies? 6 Steps to Freeze Smoothies Easily
My wife and I love drinking smoothies every morning! But we don’t always have time so we try to make …
17 Yogurt Substitutes for Smoothies that Taste Great
Are you trying to follow a smoothie recipe that uses yogurt, but you don’t have any yogurt in the fridge? …
Can You Blend Frozen Fruit Without Liquid? Yes, but…
My wife and I have been making smoothies every day for a couple of years now. We’ve tested and experimented …
16 Banana Substitutes for Smoothies that Taste Great
Are you following a smoothie recipe that uses bananas, but you don’t have any bananas in your kitchen? Don’t panic. …
17 Ways to Make Smoothies Smoother
My wife and I have been making smoothies almost daily for the last couple of years! It took a while …
14 Tips to Make a Smoothie Thicker
Is your smoothie thin and watery rather than thick and creamy? Do you blend your smoothie thoroughly but still find …
30 Best Vegetables for Smoothies (High in Fiber + Nutrients!)
My wife and I have tested almost every single vegetable that exists to come up with our list of the …
5 Ways to Make a Smoothie Thinner + 5 Ingredients to Avoid
Nothing is worse than a smoothie that’s too thick to drink or full of clumps and chunks. My wife and …
4 Reasons Why Your Smoothie is Foamy + How to Fix It
There’s nothing worse than pouring a smoothie into your glass and half of it ends up being foam. If your …
6 Smoothie Tricks to Keep Your Smoothie from Separating
Nothing is worse than a smoothie separating after you make it! Whether you want a smoothie that’s thin or thick, …
6 Reasons Why Smoothies Make You Poop
If you’re having constipation issues, smoothies might be the secret weapon. Do smoothies make you poop? Absolutely. All of the …
The 13 Best Liquids for Smoothies: Which One is Right for You?
I’ve been making smoothies almost every day for the last 2-3 years. The key is to get the best liquid …
The 7 Best Milks for Smoothies (Dairy & Non-Dairy Options)
You want to add healthy smoothies to your daily routine, as you know that they represent a fantastic option for …
9 Healthy Ways to Make a Smoothie Sweeter
Sticking to a healthy diet is tough. Nothing is worse than choking down bland food meal after meal. Smoothies can …
15 Ways to Make Your Smoothie Creamy and Delicious
I’ve been making smoothies almost every day for the last 2-3 years! It took a while for us to perfect …
The #1 Hack to Make Smoothies with Water Instead of Milk
If you’re trying to make low calories smoothies, then you might be wondering, “Can you make smoothies with water?” The …