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Smoothie Tips

26 Benefits of Smoothies: Are Smoothies Good For You?

green smoothie in blender

Smoothies are one of our favorite healthy habits! They’re easy to make and there are so many health benefits of …

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37 Ways To Add Protein To Smoothies Without Protein Powder

I’ve been a powerlifter for years and my baseline protein intake is over 250g a day. That’s just the norm… …

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The #1 Hack to Store Smoothies in the Fridge for Max Freshness

green smoothies in glass jars

I eat smoothies almost every single day of the week! They’re the key to loading up on fruits and veggies …

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13 Ways To Make Smoothies More Filling

oatmeal protein smoothie

Does your breakfast smoothie leave you feeling hungry by mid-morning? You’re probably wondering why your smoothie isn’t filling you up …

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Can You Freeze Smoothies? 6 Steps to Freeze Smoothies Easily

can you freeze green smoothies

My wife and I love drinking smoothies every morning! But we don’t always have time so we try to make …

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17 Yogurt Substitutes for Smoothies that Taste Great

thick smoothie

Are you trying to follow a smoothie recipe that uses yogurt, but you don’t have any yogurt in the fridge? …

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Can You Blend Frozen Fruit Without Liquid? Yes, but…

berry smoothie

My wife and I have been making smoothies every day for a couple of years now. We’ve tested and experimented …

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16 Banana Substitutes for Smoothies that Taste Great

Oatmeal Protein smoothie

Are you following a smoothie recipe that uses bananas, but you don’t have any bananas in your kitchen? Don’t panic. …

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17 Ways to Make Smoothies Smoother

vegetable smoothies

My wife and I have been making smoothies almost daily for the last couple of years! It took a while …

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14 Tips to Make a Smoothie Thicker

how to make a smoothie thicker

Is your smoothie thin and watery rather than thick and creamy? Do you blend your smoothie thoroughly but still find …

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30 Best Vegetables for Smoothies (High in Fiber + Nutrients!)

Vegetable smoothies

My wife and I have tested almost every single vegetable that exists to come up with our list of the …

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5 Ways to Make a Smoothie Thinner + 5 Ingredients to Avoid

pouring a green smoothie

Nothing is worse than a smoothie that’s too thick to drink or full of clumps and chunks. My wife and …

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4 Reasons Why Your Smoothie is Foamy + How to Fix It

why is your smoothie foamy

There’s nothing worse than pouring a smoothie into your glass and half of it ends up being foam. If your …

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6 Smoothie Tricks to Keep Your Smoothie from Separating

separated smoothie

Nothing is worse than a smoothie separating after you make it! Whether you want a smoothie that’s thin or thick, …

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6 Reasons Why Smoothies Make You Poop

pour smoothie into container

If you’re having constipation issues, smoothies might be the secret weapon. Do smoothies make you poop? Absolutely. All of the …

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The 13 Best Liquids for Smoothies: Which One is Right for You?

best liquids for smoothies

I’ve been making smoothies almost every day for the last 2-3 years. The key is to get the best liquid …

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The 7 Best Milks for Smoothies (Dairy & Non-Dairy Options)

Best milk for smoothies

You want to add healthy smoothies to your daily routine, as you know that they represent a fantastic option for …

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9 Healthy Ways to Make a Smoothie Sweeter

ways to sweeten a smoothie

Sticking to a healthy diet is tough. Nothing is worse than choking down bland food meal after meal. Smoothies can …

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15 Ways to Make Your Smoothie Creamy and Delicious

pouring a smoothie into a glass

I’ve been making smoothies almost every day for the last 2-3 years! It took a while for us to perfect …

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The #1 Hack to Make Smoothies with Water Instead of Milk

final product of smoothie made with water

If you’re trying to make low calories smoothies, then you might be wondering, “Can you make smoothies with water?” The …

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